Services

 
 

Our expertise include:

 
  • Acceptance and Commitment Therapy (ACT) 

  • Compassion Focused Therapy (CFT) 

  • Cognitive Behavioural Therapy (CBT) 

  • Interpersonal Psychotherapy (IPT) 

  • Mindfulness-Based CBT 

Get In touch

If you want to find out more and get involved we would love to speak to you.